Sport and Recreation

Are your ready for some action?

Among all the remarkable action/martial arts movie stars over the last 20 years or so, several of them truly stand out such as Jackie Chan, Sylvester Stallone, Bruce Willis, Arnold Schwarzenegger, Chuck Norris, probably Jean-Claude Van Damme.
(Maybe you have your own favorites that haven’t been mentioned here. Let me know by sending in your comments.)

There are movie performers most people remember and who are quite frankly household names.

One such martial artist and movie performer I am always impressed with is Li Lianjie.

“Who the heck is that?”, you ask.

I admit I also only knew him by his stage name, Jet Li.

For many years, Jet Li has worked extremely hard to get where he is now in his career.

And obviously his hard work and determination have paid off for him and his family.

Especially if you consider that his mother had to somehow pull him, his bother and two sisters through as a widow in Beijing during the Sixties.

As a teenager, Jet Li rigorously trained in Wushu for several years, winning countless titles and national gold medals.

Jet Li became a member of the high-acclaimed national Wushu team that even performed for then-U.S. President Nixon in the United States.

In those days it was an extraordinary honor and opportunity for Chinese to be able to travel overseas and even more so to perform in front of “the leader of the free world”. Jet Li was still just a teenager at the time!

His abilities and achievements as a Wushu forms practitioner paved the way for Jet Li’s acting in martial arts movies that started in China, then Hong Kong and ultimately the United States. He has become a global superstar throughout the years.

The term “Martial Arts Supplies” encompasses a host of things that a martial artist may need to become a full-fledged martial artist. It may mean uniforms for the various martial arts that exist, sparring and training gear, weapons, and exercise equipment, among others. So long as it is used so you become more proficient at martial arts, that thing qualifies to be part of the Martial Arts Supplies category.

But how do you look for a reliable Martial Arts Supplies retailer? One way is to simply encode the search phrase “Martial Arts Supplies” into your search box and wait for names of ecommerce sites to crop up. You can also get your Martial Arts Supplies from your martial arts school, which may either have a contractor who provides such Martial Arts Supplies that their students need, or which may sell the Martial Arts Supplies as part of their martial arts business.

A third way to secure the right type of Martial Arts Supplies is to contact martial arts federations and ask them where they get their Martial Arts Supplies.

When you are getting Martial Arts Supplies like uniforms, you first have to specify what martial arts you are pursuing to the supplier. You also have to indicate at what stage in the martial arts field you are already in. This means that uniforms are generally classified as Student Uniforms, Lightweight Uniforms, Middleweight, and Heavyweight Uniforms (though some uniforms under a certain martial arts may subdivide their uniforms further into other sub-categories.)

I consider myself fortunate to have also studied the Chinese martial art of Wing Chun Kung Fu (or in Cantonese also known as Gung Fu).

Coming from a Shotokan karate training background I will admit that studying Wing Chun was a real change of pace, if you know what I mean.

But after having read about some other famous practitioners such as Ip Man, Bruce Lee, Ip Chun, Leung Ting, Emin Boztepe, I just had to give it my best shot.

I studied under Sifu Francis Fong, one of the finest kung fu instructors in the U.S.

Wing Chun, translated into English, means ‘Eternal Spring or Beautiful Springtime’ and refers to the name of Yim Wing Chun, who received Chinese boxing training from a Buddhist nun. At the time the style was nameless.

Yim later married and taught her husband this style of fighting. He then simply went ahead and gave the syle her name, Wing Chun.

There are a number of theories and versions about how this style originated. I like the one I just gave you.

The typical stance is supposed to be like a piece of bamboo, firm but flexible, rooted but yielding.

Wing Chun favors a high, narrow stance with your elbows kept close to your body and your arms are positioned across the vitals of the centerline.

Attack and defense follow along an imaginary horizontal line drawn from the center of your chest to the center your opponent’s chest. The prime striking targets are on or near this line, including eyes, nose, throat, solar plexus and groin.

With the emphasis on the center line, your vertical fist straight punch will be your most common strike.

Escrima is a popular Filipino martial art dating back to the 1500s, during the colonization of the Philippine Islands by the Spanish. Escrima is a very simplified but practical form of combat technique originally designed as a self-defense tool. Escrima is also known by many other names such as Eskrima, Arnis, Arnis de Mano, Kali and FMA (Filipino Martial Art). Because of its effectiveness, Escrima is also taught extensively in many Special Forces including the Navy Seals and Army Special Forces.

Brief History:

Many believe that Escrima or Filipino Martial Art originated from Chinese influenced Indonesian fighting tactics such as Kun Tao, Chuan Fa and Tai Chi double stick forms. Others believe the Escrima art form to be wholly developed by the Filipino people. However, the most plausible explanation seems to be rooted in the history of the Spanish colonization.

When the Spanish occupied the Philippine Islands, a form of art similar to Escrima had already existed but was only recreational. However, this art began to develop into a more martial discipline when the Spanish prohibited indigenous Filipino weapons such as the Bolo (machete), daggers and fighting sticks in the 1700s. It remained a clandestine art until the Americans took over in 1898. From then on, the Filipino Martial Art started to gain recognition and popularity.

In the West, Escrima was introduced and popularized by Filipino immigrants after the Second World War, particularly in the American states of Hawaii and California.

Weapons and Footwork in Escrima: